Alexandra DupreyApr 9, 202310 minPelvic Floor Therapy | Why You Need It (Even If You Think You Don't) | Janelle Antonio PT, DPT, CLT Janelle Antonio has a passion for helping mothers. As a Post Partum Corrective Exercise Specialist and Pelvic Floor Physical Therapist,...
Alexandra DupreyApr 5, 202313 minMilestones and Tummy Time with "The Baby Movement Coach" | Sarah Richards, Pediatric PT, DPT | DEI learned so much from my conversation with Pediatric PT, DPT, Sarah Richards (aka The Baby Movement Coach). As The Baby Movement Coach,...
Alexandra DupreyFeb 28, 20238 minHelping Moms Feel Good, Be Strong, and Live Well | Nicole Dougherty | Personal Trainer | DelawareIt was my pleasure to attend one of Nicole Dougherty's mom groups over the weekend at the Healing Cottage in Middletown, Delaware. There,...
Alexandra DupreyFeb 6, 20233 minConsider Giving Your Child an Uncommon Name.Should you give your child an uncommon name? With the exception of our first born, Lenore, who was named after Edgar Allen Poe's poem...
Alexandra DupreyJan 21, 20233 minMaking the Most of Your Family Portrait Session | Advice from a Delaware Family PhotographerAs a Delaware family photographer, specializing in outdoor storytelling sessions. My goal is for my family's to love on each other, have...